Sapna Vyas Patel is a real life proof that anyone can achieve their fitness goals with firm determination and rigorous training. For those of us who took the resolution this new year to be fit and toned, she is a great motivation.

Here are some of the photos of Sapna Vyas Patel that show how rigorous training transforms your body miraculously. Get inspired and scroll to check her more stunning pics..!

This fitness freak lady lost a whopping 33 kilos in just single year without any pills, crash dieting or surgery. Initially, she weighed more than 86 kg and she brought it down to unbelievable 53 kgs. She not only lost the excess weight but even reduced the inches.

Sapna, who is a well known Reebok Certified Fitness Professional, shares diet and workout tips on her official Instagram and other social media accounts, millions of people follow her and find motivation. She also shares her knowledge via her exercise videos. She has given a detailed account of her daily routine exercises, diet plan and skin care routine on her Social media Facebook profile. This information has helped many of her followers to achieve their fitness goals.