MAS**BATION Is Excellent For Health But How Frequent? Here Are All Your Answers


The world is changing very rapidly and so are the mindsets. In earlier times, people consider talking about “sex” related things as a taboo and usually avoid it. However, that is not the case now. In today’s world, people openly discuss and even don’t try to hesitate new things regarding it.

MASTURBATION or in other words “self pleasure” is yet another act which was avoid in the talks. Even now, most of the people don’t cringe in talking about it or admitting that that practice this act. But it is not a bad thing actually.  After all, there is no harm in releasing all your sexual tension without taking any external help? This is just another form of self-love.


Everyone does masturbation, believe it or not, however not everyone is aware of the benefits and a little harms of it. There are many questions related to masturbation that usually pops up to our head when we think about this, including the most obvious one = Is masturbation healthy? If yes then how often should you do it? Is it okay to create masturbation environment whenever you feel like?

Well, we have all your answers collected. The experts have said that this self-pleasing act is  absolutely healthy, however, the number of times a person masturbates in single week varies considerably from person to person, depending on the one’s health and hormones.


Well the number of times a person can masturbate is 1-2 per day in adolescents which usually reduces with the growing age. However, people have different reasons to masturbate. Also there are next to no negative effects of the masturbation, but there are a number of positive sides as well.

In men, Masturbation helps you get a better sleep, improve your self-esteem and body image. This helps in treating sexual problems. On the other hand, in women it can relieve menstrual cramps and also muscle tension.

However, as they say too much of anything can be harmful and so is true here. Also if masturbation is becoming a compulsion and an uncontrollable obsession,you have a definite problem there.

What are your thoughts regarding this?